RELATIONSHIP COUNSELING FOR ALL

We offer counseling for all styles and expression of relationships via in-person therapy in at our office in Union Square as well as for anyone in New York State via telehealth.

Do you and your partner(s) find yourselves tiptoeing around one another? Do conversations quickly escalate into arguments, leaving you feeling unheard and drained?

Does the idea of therapy make you feel overwhelmed, discouraged, or scared to address your growing challenges? Do you feel like it is essential to find support for your relationship with a therapist who understands your identities and neurodivergence in order to heal and grow?

You're not alone. Many relationships struggle with the pressures of daily life, misunderstandings, and lingering unresolved issues.

“It often reaches a point where even small things spark conflict, and the connection you once cherished feels far away.”

Alternatively, do you want to strengthen your bond with your partner(s), improve your communication, or prepare for marriage with premarital counseling to better your relationship?

Maybe you are navigating a non-monogamous or non-traditional relationship structure and are looking for kink or poly-affirming therapy in an open and non-judgmental space?

Our inclusive services also recognize the importance of different types of relationships. From improving friendships to navigating roommate dynamics, our clinicians offer person-centered relationship counseling to help you strengthen the special bonds in your life.

Whether you’re balancing parenting and partnership, healing from infidelity, or preparing for a separation, we’re here to provide support that meets your unique needs.

Talk with a Relationship Therapist

Our Approach To Relationship Therapy

We use a variety of interventions including Emotionally Focused Therapy (EFT) to guide our work. EFT uncovers the patterns that impact your relationship and helps to create lasting and rewarding connection.

We’ll explore how your past relationships shape current patterns, helping you find ways to foster healthier attachment, strong connection, and effective communication with your partners.

In EFT Relationship Therapy you will:

Recognizing and breaking negative cycles in communication that create distance and frustration.
Learning to share deeper emotions and needs openly to foster trust and emotional safety.
Strengthening the bond between partners, creating a foundation of security, connection, and lasting intimacy.
We support your sexual orientation and gender identity and create a safer place for healing your relationship.

Book a Free Intro Call

Our Relationships Therapy Has Results

Our relationship therapy is a space to explore the deeper issues behind disconnection. Together, we’ll work to understand:

The Root(s) of Conflict: Often, it’s not about the content of your arguments. Anger can mask deeper feelings like fear, hurt, or frustration. By uncovering the root cause, we’ll help you express yourselves in healthier ways.
Impact of Past Experiences: We’ll gently unpack old wounds that affect your relationship every day, helping you break free from negative patterns and build a stronger connection.
Effective Communication: Learning to listen, manage conflict constructively, and clearly express needs will evolve your relationship.