Liv Wilson

My approach to therapy is person-centered, focusing on connection and collaboration. I am a careful listener with a genuine interest and curiosity about the human experience. In our work together, I hope to create a space for discovery and expression as we move towards the most authentic and integrated version of self. Through openness and non-judgment, I strive to meet everyone where they are with warmth, compassion, and curiosity. My practice incorporates relational work with cognitive and behavioral modalities to offer you tools to live the life you want.

Previously, I have worked with clients facing a variety of challenges, including complex trauma, attachment struggles, OCD, anxiety, and depression. As a result of my own lived experiences, I am passionate about providing affirming care to queer and nonbinary folks (and those who aren't sure how they identify just yet). My background in the arts also allows for a greater understanding of the stressors creativity can foster, as well as the joys.

I have additional training in Dialectical Behavioral Therapy (DBT) and Emotionally Focused Therapy (EFT) for couples and relationships, integrating insight-oriented and trauma-focused behavioral modalities to offer a holistic approach to fit your needs.

I am currently in the final year of my MSW at Columbia's School of Social Work. Previously, I obtained a degree in History at the College of William & Mary and worked in educational and professional theatre in Washington, D.C. for several years.