THERAPY SERVICES

Our Therapy Is
Trauma-Informed & Identity-Affirming 

families | individuals | couples | groups 

Coping with a difficult life experience? Feeling stuck in your relationships? Looking for an in-depth exploration of your values and goals? Hoping to change what feels like a lifelong pattern?

People come to therapy facing all kinds of difficulties and hoping for growth. We provide supportive, targeted therapy that uses the values you already have to help shape and guide changes you wish to see.

Our intersectional, trauma-informed, gender and sexuality-affirming approach helps people better understand their whole self, change patterns of behavior and create a brighter future for themselves.  

AFFORDABLE ADULT THERAPY

Evidence-based therapies to meet your needs and help you attain your goals. Includes DBT, CBT, MI, & Ketamine Assisted Psychotherapy.

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GENDER-AFFIRMING CARE

Gender-affirming care supports the individual in their discovery of their identity and in developing a path towards wellbeing. We support, children, adolescents, couples and families in exploring their path to mental health.

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RELATIONSHIP, COUPLES & FAMILY THERAPY

Evidence-based couples and family therapy to improve relationships.

CHILDREN & ADOLESCENTS
(ages 4–17) 

Evidence-Based therapy services for children and adolescents.

TRAUMA FOCUSED THERAPY

Therapy and skills for improving your lived experience, psychoeducation about trauma and its effects, and a space for reducing the impact of trauma in your life.

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GROUP THERAPY

See our group therapy page for all of our groups!